Monday again! Every time I do one of these posts it makes me
realise how quickly the weeks are flying in which means it’s only 11 weeks til
the big day!
I didn’t go to SW last Thursday; I had been so good all week
bar a cookie on the Friday and home made pizza on the Saturday. When I go on my
scales on Thursday morning it looked like I’d had a 1lb loss which I was happy
with but when I weighed myself when I got home from work I was 2lb heavier. I
felt so annoyed and frustrated that I just didn’t go to SW. My consultant then
text me on Saturday and suggested I come to her other group in Menston tonight
but at the moment I’m undecided. I’m sticking to plan, I’m at the gym 2-3 times
a week yet I’ve hit a plateau I can’t seem to get past.
I’ve decided though to try low-carbing it for a bit to see
if that makes a difference. I love my pasta and rice but this weight-loss needs
a boost. I managed to be carb-free over the weekend apart from cake club on
Sunday but even then I was quite controlled. This morning I had scrambled eggs
and mushrooms for breakfast and leftovers from yesterday’s roast for lunch. I’ll
be honest, I am not enjoying it. I like my spuds with a roast and I love
weetabix for breakfast – eggs at 6:30am is not fun!
I’ve also got a foodie event to go to on Thursday where the
food is by Almost Famous (burgers!) and then we fly home on Sunday for a few
days. All I can do is stay on plan as much as possible and fingers crossed I
can shift these last few pounds.
But anyway! Enough of me moaning – let’s get on to this week’s
meal plan.
Monday – SW Chicken curry using up the leftover from
yesterday’s roast. Going to have green beans and broccoli (I hate broccoli!)
instead of rice.
Tuesday – Salt and Pepper Pork with Cauliflower Rice.
Wednesday – Cottage Pie with Swede Mash
Thursday – I’m out at this event but Mr T will have burgers
Friday – Steak
Saturday – Salmon and Asparagus. I saw a recipe in the good
food mag for this so going to try it out.
Sunday – flying home for a few days so here’s hoping I can
stay on plan.
As always I’ll be linking up over at Mrs M’s. Have a great
week!
3 comments
Your menu sounds delicious, I love cauliflower rice, it's one of my favourite side dishes.
ReplyDeleteI really need to try cauliflower rice. Sounds like a lovely week of food and I hope you stay on plan while being home! :)
ReplyDeleteBeth xx
#mealplanmonday
I love doing a few SP days to help with my weight loss. My body loves carbs, the scales not so much! Great meal plan, have a great week on plan #mealplanningmonday
ReplyDelete